'SAY NO TO SALT | Subliminal Affirmations to Stop Craving Salty Foods & Reduce Salt Intake'

'SAY NO TO SALT | Subliminal Affirmations to Stop Craving Salty Foods & Reduce Salt Intake'
30:01 Aug 12, 2023
'Enjoy better health and reduced weight when you stop eating excess sodium with this powerful 30 minute subliminal session to help you say no to salt and stop craving salty foods. End your unhealthy cravings for sodium loaded processed foods, reduce your overall salt intake and start to crave natural, salt free whole foods and water, with the help of uplifting subliminal affirmations (see list below), binaural beats associated with addiction and willpower, and relaxing music.   This track contains the following binaural tones:  ☯  7 hz (beat frequency, theta waves): associated with treating addictions ☯  144.72 hz (base frequency): associated with strength of will and focused energy  INSTRUCTIONS  Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.   Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect.  This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving.  If you are under the age of 18, please obtain permission from a parent or guardian before listening.  SUPPORT THIS CHANNEL  This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome:  https://paypal.me/30MinuteMindset2  For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at [email protected] for details and terms prior to making your donation.   SUBLIMINAL AFFIRMATIONS (both \"I\" and \"You\" versions are included in the audio)  I am a strong person. I am in control.  I control what I eat. I control what I put in my mouth. I resist the urge to eat salty foods. Craving salt is a thing of the past for me. Salty  foods no longer have any appeal. Salty foods are bad for my health. My craving for salt is becoming less each day. I enjoy the taste of food without salt. I am satisfied with healthy low sodium foods. I enjoy fresh whole foods more than processed foods. I limit my intake of processed foods. Processed foods taste too salty to me. I crave healthy whole foods. I crave water. I feel better when I don\'t eat too much sodium. I lose weight when I eat less salt. Salty snacks are no longer appealing to me. Each day I crave salt less and less. Salt is becoming less appealing to me all the time. I am overcoming my addiction to salt.   SUBSCRIBE  ►Subscribe for new videos daily: https://www.youtube.com/c/30MinuteMindset  ★Subliminal affirmations  ★Binaural beats and Isochronic tones ★Nature and relaxation ★Sleep aids and MORE!!  CREDITS  Music: \"Relaxing Piano Music\" Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/   30 Minute Mindset Copyright 2018   #30minutemindset #saynotosalt #stopcravingsaltyfoods' 

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